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I am going to Thailand on an extended trip and would like to book into a weight loss retreat for 28 days. I have come across lots of detox options but would prefer a retreat that focuses on exercise and healthy eating. I am open to any area of Thailand. I havent been able to access any reviews so any personal experiences or knowledge would be very helpful, Thanks!


[b]Koh Samui Detox[/b]

If I were you, I would simply walk 8-10 hours outdoors exploring different things/locations in Thailand. And will keep my food intake on a low end plus will drink more water. I am sure you will lose some weight in a natural way. or you can simply join a fitness boot camp.

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